bcpc summer
keep fit challenge 

JULY - august

Check weekly for new fitness routines

Keep Fit Challenge Week 8: Lunges & Squats

Keep Fit Challenge Week 7

Keep Fit Challenge Week 6: ABS

Keep Fit Challenge Week 5

Keep Fit Challenge Week 4: Lower Abs & Mountain Climbers

Keep Fit Challenge Week 3: Push Ups & Sit Ups

Keep Fit Challenge Week 2: Kickboxing Combo

Keep Fit Challenge Week 1: Jacks and Squats